Best Amazon Prime Day Fitness and Wellness Deals 2023

Apr 11, 2024

Published on 7/12/2023 at 3:55 PM

Been saving up for a Peloton bike or massage gun? Thinking about investing in new dumbbells for your home gym, or a snazzy new pair of running sneakers? How about an infrared sauna blanket for recovery days (OK, and naps)? Well, Amazon Prime Day 2023 is back for day 2, and with it comes one of the best opportunities to snag discounted fitness gear and wellness products all year.

But if you've shopped Prime Day before, you know it can be a bit frenzied — there are so many deals, and it's tough to know which ones are worth your attention or dollars. The good news? We're here to help you out. We've rounded up some of the best Prime Day fitness and wellness deals for this year, including POPSUGAR award-winning items, editor favorites, and Amazon bestsellers. This list will help you cut through the chaos and get exactly what you really want — plus, maybe one or two extras — while saving your hard-earned cash.

Ready to dive in? Grab a sweat towel — these deals are so exciting, you just might need it. Browse through our categories for the best fitness and wellness Prime Day deals, ahead. If you haven't already started scrolling, though, see below for a guide to the various deals that you'll be seeing ahead.

Shop more of POPSUGAR's editor-curated Amazon Prime Day Sale picks.

Owala Flip Insulated Stainless Steel Water Bottle ($20, originally $28)

It's time to welcome a new water bottle to your family, and sorry to say, it may convert you from your current Stanley addiction. With glowing reviews on TikTok and a 4.6 out of 5 customer rating on Amazon, the Owala Water Bottle is everyone's newest obsession. Not only does it come with double-wall insulation, which keeps your iced coffee cold and your hot coffee hot, but it also features a hideaway flip straw, is spill-proof, and has a wide opening for seamless cleaning. Plus, it's currently on sale for Amazon Prime Day as we speak. Still not convinced? Check out our more detailed review of the Owala water bottle options here.

The Gym People Longline Sports Bra ($18, originally $27)

Thanks to this Prime Day deal, this bestselling dupe for the cult-favorite Lululemon align top amounts to less than half the price of the original. It comes in a shocking 25 different colors and is praised by 30K+ reviewers for being "so soft," high-quality, and equally good for lower-impact workouts as it is for lounging.

Baleaf High Waist Biker Shorts ($15, originally $21)

Nearly 60K customers are so obsessed with these biker shorts, they gave them five stars. They come in 5", 7", and 8" inseams, so you can choose how much leg you want to show. Reviewers are obsessed with the pockets, material, and wearing them for everything from runs to yoga.

Asics Women's Gel-Venture 8 Running Shoes ($35-$55, originally $70)

More than 12K reviewers have given these running sneakers five stars, and they're currently a good chunk off for Prime Day — so it's a great time to try them. Reviewers reporting happily wearing this pair of Asics for marathons, workouts, walks, and long shifts spent on their feet, and even customers with plantar fasciitis say they're a godsend — if you know, you know. There are tons of colorways to choose from; just note that the sale price will vary depending on color and size.

Liquid I.V. Hydration Multiplier 16 Sticks ($17, originally $23)

It's wise to stock up on some Liquid I.V. while it's on sale for Prime Day. This stuff comes in handy for everything from hard workouts and hot days to sick days and brutal hangovers (as a fitness editor, I've used it for all four). It's an electrolyte drink powder that contains vitamins B3, B5, B6, B12, and C and uses "cellular transport technology" to help with efficient water absorption. Grab it in Lemon Lime (the flavor shown here) or one of their many delicious options on sale, including Acai Berry ($17, originally $25), Strawberry ($17, originally $25), Passionfruit ($17, originally $25), Watermelon ($17, originally $25), Seaberry ($17, originally $25), Concord Grape ($17, originally $24), and Golden Cherry ($17, originally $25).

Telena Belt Bag ($10, originally $12)

This incredibly affordable dupe for that super-viral belt bag that everyone loves comes in at just under $10 for Prime Day, so it's the perfect chance to grab one. It has a main compartment, three mesh slots for safekeeping cards and cash, and an adjustable strap so you can wear it multiple ways. Plus, it's water resistant to keep your stuff protected no matter where you go. Read more about the Telena Belt Bag here.

Gaiam Restore Pilates Bar Reformer Kit ($11, originally $35)

It's not a full-on Pilates reformer, but for an absurdly low $11, you can score this resistance-band system perfect for replicating reformer-style workouts. Reviewers say the bands offer plenty of resistance and that it's easy to find workouts online that use the bar.

The Gym People Joggers Pants ($23, originally $35)

Wear these joggers to chill, lift, or travel — no matter what, the 12K five-star reviews suggest you'll love them. Many customers report being pleasantly surprised at the quality for such an affordable price: "Comfortable, functional and breathable," writes one reviewer. Snag a pair in classic black or 12 other colors, including a cool black camo print.

Joomra Pillow Slippers ($21, originally $40)

These TikTok-viral slides — perfect for recovery days and cushioning your feet after long runs — also get the approval of nearly 19K five-star reviews. Even better? They're an impressive half off for Prime Day, so you can get multiple colors. (There are 17 to choose from, including a fun cow print.) Customers call them "out of this world" comfortable. Need we say more?

Renpho Active Massage Gun ($50, originally $90)

Looking to reap the benefits of a massage gun without your wallet taking a beating? At 44 percent off (and the lowest price so far in 2023), this massage gun is arguably one of the single best Amazon Prime fitness deals this year. The price isn't the only captivating part: 23K five-star reviews make this out to be a great purchase.

Vital Proteins Collagen Peptides Supplement ($30, originally $47)

Jennifer Aniston is a fan of the brand, and if that's not enough to convince you this bestseller is worth a look, consider trusting the 23K+ five-star reviews. Initial research shows that collagen supplementation may help with skin health among other things, and many happy Amazon customers report stronger, shinier hair and less painful joints. Learn more by reading our Vital Proteins Collagen Peptides review.

Bloom Nutrition Super Greens Powder Smoothie & Juice Mix ($28, originally $40)

TikTokers can't stop talking about this green powder supplement, and neither can the 32K customers who've left a review on Amazon. The gluten-, dairy-, and soy-free supplement contains 30+ nutrients, including powdered fruits and vegetables and a probiotic. For more, read one POPSUGAR editor's review of Bloom, including what an expert thinks.

LifePro Sauna Blanket ($153, originally $249)

Most people don't have the space or cash for a full-on sauna in their house, but the benefits (especially post-workout) are compelling. This best-selling sauna blanket is a great compromise for both price and square footage — especially considering it's almost $100 off for Prime Day. Bonus: It comes in two sizes and five colors.

Beats Solo 3 Wireless On-Ear Headphones ($109, originally $200)

If you've always wanted to be one of those very serious-looking lifters who wear over-ear headphones to lift, or you just want a pair that screams "don't talk to me during my workout," these Beats headphones fit the bill — and cost just about $100, a steal for Prime Day. Reviewers report they're great for workouts, easy to wipe clean, and cancel noise so you can actually hear your workout playlist.

Suuksess Seamless Butt-Lifting High-Waisted Shorts ($19, originally $29)

If you've been searching for the perfect bottoms to wear while working out, look no further than the Suuksess Seamless Butt-Lifting High-Waisted Shorts. They have over 2,600 five-star reviews, and customers say they love how comfortable and stretchy they are. Not to mention, these shorts are editor-tested, and we can confirm the "butt scrunch" works wonders for a little extra lift. Plus, there are 38 different pattern and color options to choose from, so there's something for everyone.

Sunzel Flare Crossover Leggings ($20, originally $50)

Customers love the soft material of these Sunzel Flare Crossover Leggings. They come in 20 different colors and three different inseam lengths, which makes it easy to find the perfect fit. We love wearing them to yoga and Pilates classes just as much as we enjoy wearing them out to brunch — they're that good.

Running Girl Strappy Sports Bra ($17, originally $27)

At less than $20 during Prime Day, this strappy sports bra is a steal. And it's a good thing, because with 22 different patterns and colors, you'll have trouble choosing just one (note: price may vary with color). Customers (11K of which give it five stars) report wearing this bra for running, strength training, and cardio, and say it offers comfortable light-to-medium support.

Joyspels Criss-Cross Back Sports Bra Crop Top ($20, originally $30)

This cute sport bra-slash-crop top has captured the hearts of Amazon customers who love the back cutout and many colors offered. It offers light to medium support for workouts, and looks cute as a casual day-to-day top as well. Reviewers note that it perfectly hits the top of high-rise leggings, showing just a blip of skin.

Ewedoos Yoga Pants with Pockets ($20, originally $36)

It might seem impossible to get a good pair of leggings for just $20 — let alone a dupe for a trendy Girlfriend Collective pair — but on Amazon Prime day, it's in the cards. This pair of Ewedoos yoga pants have a supportive, high-rise waistband, three pockets, and are squat-tested. One reviewer notes having them for years, and loving them so much, they came back to order three more pairs: "best I've ever purchased".

Colorfulkoala Buttery Soft High Waisted Full-Length Leggings ($16, originally $23)

Colorfulkoala is one of the most beloved workout apparel brands on Amazon, and on Prime Day, this pair of their leggings (which look a whole lot like this luxe Alo Yoga pair) are on sale for an absurd $16. They come in 21 different colors, and after reading some of the 32K+ five-star reviews, you'll want to buy every one.

Reebok Nano X3 Sneaker White/Core Black ($92-$130, originally $248)

Experts call these one of the best pairs of sneakers for CrossFit and cross-training, and as an editor, I can back that up. These functional training shoes have a stable base, grippy outsole, breathable knit upper, and Floatride energy foam for cushioning — all making them great for lifting, lunging, box jumps, and more. Plus, they come in 11 fun colors to match your gym style.

FYI, while these sneakers are on a Prime Day sale, the deal, unfortunately, excludes some sizes and colors. Click through your size and color preference to see what is currently available, and for what price.

Adidas Women's Ultraboost 22 Running Shoe in Collegiate Navy ($75, originally $190)

Adidas's signature Ultraboost sneakers aren't on sale often, so this Prime Day fitness deal is one you'll want to hop on, stat. Though these are technically running shoes, reviewers say they're great at cushioning impact during all sorts of other workouts and all-day wear, too.

FYI, while these sneakers are on a Prime Day sale, the deal, unfortunately, excludes some sizes and colors. Click through your size and color preference to see what is currently available, and for what price.

Mizuno Women's Wave Legacy ($96, originally $120)

This new running sneaker release from Mizuno is on sale for under $100 for Prime day, with three different colorways marked down. Though this model is yet to get reviewed, professional runners and experts love the brand for their supportive, cushioned styles for walking or logging training miles.

Shokz AfterShokz OpenMove Bone Conduction Wireless Earphones ($55, originally $80)

Always been curious about bone-conduction headphones? This entry-level pair of AfterShokz are 30 percent off for Prime Day, making it the perfect moment to give them a shot. Because they don't impair your ability to hear your surroundings and don't go inside in your ear, reviewers love these for running and cycling on busy roads, working around other people, or for cranky ears that don't like traditional earbuds.

Fitbit Versa 4 Fitness Smartwatch ($140, originally $200)

If you want a fitness tracker-slash-smartwatch that does it all, look no further than the Fitbit Versa 4. For less than $150 on Prime Day, the Versa has all the workout and activity data you want — a "readiness score" based on your recovery, all-day activity tracking, and 24/7 heart rate monitoring — plus tons of other features, including (but not limited to): sleep stage tracking, stress management, Bluetooth calls, texts and phone notifications, Fitbit Pay, Amazon Alexa, and Google Wallet & Maps. Shop more Prime Day fitness tracker deals here.

Theragun Prime 4th Generation Massage Gun ($209, originally $299)

If your muscles are so tight a budget massage gun just won't do — or you just want the best in class — now's your chance to scoop a Theragun model for $90 off. With four attachments, five speeds, and Bluetooth-connected app to guide you, this massage gun is absolutely worth the money, reviewers say. It's earned more than 4.5K five-star reviews on Amazon alone for being "super quiet," having a long-lasting battery life, and for impressive the real-time feedback you can get via the app, including timing and pressure.

Renoj Resistance Bands, Set of Five ($10, originally $21)

Need a fresh set of booty bands? This ombre pink pack (including a little storage bag) has five different resistance levels and is super affordable on sale for Prime Day. More than 14K five-star reviewers attest that they're good quality, and offer plenty of burn.

Gaiam Balance Ball Kit ($16, originally $20)

Whether you want an exercise ball to bounce on while you're working, or to level up your ab and glute workouts, this Gaiam ball is sure to do the trick. It comes with a pump, too, so you never have to worry about it deflating.

Mythinglogic Yoga Mat Home Gym Storage Racks ($100, originally $160)

Keep your home gym as clean and color-coordinated as you'd like with this rack, perfect for holding yoga mats, kettlebells, dumbbells, and any other kind of workout equipment you might currently have scattered around your house. Plus it has wheels, so it's extra easy to move around.

Sunny Health & Fitness Mini Stair Stepper ($56, originally $80)

Get your full-body workout in anytime with this extremely compact piece of fitness equipment that will fit in any home gym, no matter how tiny. It comes complete with an LCD monitor that tracks your steps and training bands that allow you to work out your upper and lower body at the same time.

TriggerPoint Grid Multi-Density Foam Roller ($26, originally $37)

This industry-best foam roller has a rigid hollow core and a notched outside to feel like a massage therapist's hands. Over 25K five-star reviewers say this thing stands up to years of use and works on the toughest knots. Not to mention, reviewers point out that it's easy to store and pack since you can slide things inside the cylinder.

Manduka Pro Lite Yoga Mat - Color Indulge, 71'' x 24'' ($87)

Manduka makes best-in-class yoga mats that solve the slippery hands problem once and for all. Snagging this one for 20 percent off on Prime Day is a smart move; spend the money now, and this rubber will last you years — much longer than any of those crappy foam mats that crumble apart. As one reviewer put it: "I'll probably wear out before this mat ever does." (Note: pricing varies with color and size.)

Nettie Pickleball Co. Paddle Set ($120, originally $150)

Hit the pickleball court in style with this set of two nostalgic paddles, sweatbands, and pickleballs from Nettie. If you've been wanting to start playing, grab this kit on sale to get started in a flash, or snag it to give as a gift to your favorite "dinker."

Peloton 15 lb Dumbbells, Set of Two ($67, originally $95)

Peloton's dumbbells simply look too good to hide away. Grab a pair for 30 percent off, display them proudly, and turn any room into a highly aesthetic gym space. Even more good news: There's a lot more of Peloton's top-notch equipment on Amazon.

UREVO Under Desk Treadmill ($400, originally $500)

Whether you're looking for an under-desk treadmill or just a no-frills machine for your indoor hot girl walks or jogs, this 3-in-1 option is a solid choice $100 off on Prime Day. The large removable table can hold a laptop for work, and it folds effortlessly in two seconds so you can slip it under your couch or bed. The treadmill can accommodate speeds between 0.6 and 8.6 mph, and comes with a remote control, so you can adjust the speed when the desktop is blocking the control pad.

Original Peloton Bike ($1,145, originally $1,445)

Join the masses obsessed with Peloton's cycling classes when you get their original Bike $300 off for Prime Day. Note: You'll need an all-access membership, for $44 per month, to stream classes on the Bike's HD touchscreen. While you're at it, you'll want to snag a pair of Peloton-compatible cycling shoes and maybe a seat cushion, too.

Hydrow Wave Rowing Machine ($1,695, originally $1,895)

This Hydrow rower won a 2023 POPSUGAR Fitness Award for a reason: it offers immersive rowing workouts that make you feel like you're out on the water — while being "quieter and smoother" than other rowers, according to reviews. You'll need a membership ($44 per month) to stream workouts, but reviewers say it's worth it given the breadth of options available, from rowing to yoga and strength training.

NURSAL 24 Modes TENS Unit Muscle Stimulator ($27, originally $43)

Tens units are physical therapists' go-to tools for pain relief — and now you can have one in your own home. This tens unit fires tiny electrical impulses that will relieve aches and pains and improve muscle performance, and this one comes complete with 20 different intensity levels for a perfectly customizable experience.

RENPHO Foot Massager Machine with Heat Shiatsu Deep Kneading ($110, originally $200)

The perfect medicine for tired feet is here, and it's very on sale this Prime Day. RENPHO's electric foot massager comes with heat, ergonomic design, and a remote that allows you to easily adjust the massage's intensity, so you can get the most relaxing foot massage of your life anytime from your own home.

ProsourceFit Acupressure Mat and Pillow Set ($24, originally $30)

Nearly 47K reviewers can't get enough of this hurts-so-good acupressure mat for helping reduce muscle tension, encouraging relaxation, and even inducing sleep. The removable linen covers contain almost 8,000 acupressure points.

Hydro Flask Wide Mouth Bottle With Straw Lid ($40, originally $50)

I'm personally a huge fan of Hydro Flask water bottles — as are tons of TikTokers and more than 40K Amazon reviewers who've given this particular one five stars. The flip-top straw cap and wide-mouth lid makes it simple to sip from, but also easy to clean and add ice. Hydro Flask's TempShield insulation keeps beverages cold up to 24 hours and hot up to 12, and the stainless steel construction means it stands up to countless drops on any type of surface — and I can back all of that up.

Waterpik Cordless Advanced Water Flosser ($55, originally $100)

Join the heaps of people (and dentists) who swear by water flossing for better dental health with this Waterpik that's discounted nearly 50 percent on Prime Day. Battery powered, wireless, and proven to remove removes up to 99.9 percent of plaque, this water flosser gets five stars from more than 35K Amazon reviewers.

Homedics Neck Massager ($92, originally $120)

A 2023 POPSUGAR Wellness Award winner, this Homedics neck and shoulder massager is a great buy anytime, but especially on Prime Day, where it's on sale. Customers call it quiet, powerful, and a godsend for tight traps.

Hum by Colgate Smart Electric Toothbrush ($33, originally $80)

This cute kit includes an electric adult toothbrush, charger, carrying case, and one refill brush head, and works hard to make sure you brush well; it connects via Bluetooth to an app to show you where you might've missed a spot. Reviewers love that it makes teeth-brushing an "event" and "fun again." And more than half off for Prime Day, it's a deal that just can't be beat.

Philips Sonicare ExpertClean 7500 Rechargeable Electric Power Toothbrush ($123, originally $200)

More than 8K reviewers give this rechargeable electric toothbrush their stamp of approval with a five-star rating. They're obsessed with the slim toothbrush head (that can reach all the nooks and crannies), the powerful vibrations, and the automatic timer. After this purchase, you'll never dread going to the dentist again.

Casper Sleep Weighted Blanket, 10 lbs ($128, originally $169)

One of the best weighted blankets out there, this one-person blanket is strategically quilted so that the microbead filling is evenly distributed, and you feel the weight in all the right places. Reviewers say this thing helps them feel relaxed and sleep "like a log."